| September 2024 |
| Tue 17: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
81.72g |
|
75.45g |
|
-
|
-
|
| Mon 16: |
1989 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
157.51g |
|
186.93g |
|
-
|
-
|
| Tue 10: |
776 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
69.03g |
|
101.45g |
|
-
|
-
|
| Mon 9: |
2280 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
182.89g |
|
236.84g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
2214 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
186.34g |
|
205.97g |
|
-
|
-
|
| Tue 25: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
31.50g |
|
46.80g |
|
-
|
-
|
| Fri 21: |
1408 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
114.68g |
|
170.54g |
|
-
|
-
|
| Wed 19: |
962 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
110.78g |
|
89.36g |
|
-
|
-
|
| Tue 18: |
1297 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
126.32g |
|
136.26g |
|
-
|
-
|
| Mon 17: |
682 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
34.60g |
|
84.92g |
|
-
|
-
|
| Sun 16: |
1909 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
143.48g |
|
214.56g |
|
-
|
-
|
| Sat 15: |
2151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
156.94g |
|
257.69g |
|
-
|
-
|
| Fri 14: |
2253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
149.87g |
|
232.48g |
|
-
|
-
|
| Thu 13: |
2378 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
174.87g |
|
231.42g |
|
-
|
-
|
| Wed 12: |
2206 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
177.38g |
|
193.13g |
|
-
|
-
|
| Tue 11: |
2359 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
150.71g |
|
267.34g |
|
-
|
-
|
| Mon 10: |
2227 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
141.02g |
|
262.98g |
|
-
|
-
|
| Tue 4: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
52.10g |
|
77.62g |
|
-
|
-
|
| Mon 3: |
2287 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
155.65g |
|
215.80g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
732 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
72.81g |
|
90.63g |
|
-
|
-
|
