| July 2023 |
| Fri 28: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.70g |
|
13.60g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
51.24g |
|
104.41g |
|
-
|
-
|
| Wed 25: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
51.87g |
|
96.11g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
57.27g |
|
68.90g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.26g |
|
56.91g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
9.04g |
|
18.34g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
11.00g |
|
2.00g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
29.67g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
43.00g |
|
54.61g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
30.78g |
|
5.28g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
15.57g |
|
13.69g |
|
-
|
-
|
| Thu 23: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
56.70g |
|
101.42g |
|
-
|
-
|
| Wed 22: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
42.61g |
|
79.85g |
|
-
|
-
|
| Tue 21: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
60.38g |
|
84.97g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
32.80g |
|
51.50g |
|
-
|
-
|
| Mon 16: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
69.79g |
|
171.40g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
23.35g |
|
79.26g |
|
-
|
-
|
| Tue 14: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
18.23g |
|
25.52g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
30.22g |
|
46.24g |
|
-
|
-
|
