| July 2024 |
| Wed 10: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
33.74g |
|
201.44g |
|
-
|
-
|
| Tue 9: |
2426 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.58g |
|
73.18g |
|
271.74g |
|
-
|
-
|
| Mon 8: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
71.98g |
|
298.09g |
|
-
|
-
|
| Sun 7: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
73.58g |
|
262.09g |
|
-
|
-
|
| Sat 6: |
2615 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
85.91g |
|
399.45g |
|
-
|
-
|
| Fri 5: |
2153 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
63.36g |
|
209.31g |
|
-
|
-
|
| Thu 4: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
55.16g |
|
224.46g |
|
-
|
-
|
| Wed 3: |
2474 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
91.01g |
|
290.18g |
|
-
|
-
|
| Tue 2: |
1930 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
30.75g |
|
229.28g |
|
-
|
-
|
| Mon 1: |
2286 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
69.44g |
|
252.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
122.75g |
|
200.78g |
|
-
|
-
|
| Sat 29: |
2422 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
75.03g |
|
288.23g |
|
-
|
-
|
| Fri 28: |
2161 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.31g |
|
68.44g |
|
171.61g |
|
-
|
-
|
| Thu 27: |
2194 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.89g |
|
71.57g |
|
197.10g |
|
-
|
-
|
| Wed 26: |
2242 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
58.29g |
|
245.67g |
|
-
|
-
|
| Tue 25: |
2410 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
142.07g |
|
74.50g |
|
201.39g |
|
-
|
-
|
| Mon 24: |
2761 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
168.85g |
|
102.04g |
|
217.87g |
|
-
|
-
|
| Sun 23: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
64.04g |
|
158.58g |
|
-
|
-
|
| Sat 22: |
2426 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
129.07g |
|
98.88g |
|
231.26g |
|
-
|
-
|
| Fri 21: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
79.52g |
|
232.96g |
|
-
|
-
|
