| September 2022 |
| Thu 15: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
44.04g |
|
61.99g |
|
-
|
-
|
| Wed 14: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
17.00g |
|
31.91g |
|
-
|
-
|
| Sun 11: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
13.09g |
|
39.75g |
|
-
|
-
|
| Sat 10: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
36.88g |
|
24.99g |
|
-
|
-
|
| Fri 9: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
53.00g |
|
50.91g |
|
-
|
-
|
| Wed 7: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
10.89g |
|
32.28g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
19.10g |
|
42.72g |
|
-
|
-
|
| Sun 6: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
49.37g |
|
162.18g |
|
-
|
-
|
| Sat 5: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
57.58g |
|
135.57g |
|
-
|
-
|
| Fri 4: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
71.34g |
|
64.73g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
11.38g |
|
62.73g |
|
-
|
-
|
| Fri 25: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
44.74g |
|
48.58g |
|
1997*
|
 1441
|
| Thu 24: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
49.74g |
|
137.80g |
|
-
|
-
|
| Wed 23: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
77.46g |
|
152.66g |
|
1882*
|
644
|
| Tue 22: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
62.85g |
|
119.10g |
|
-
|
-
|
| Mon 21: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
76.73g |
|
110.84g |
|
-
|
-
|
| Sun 20: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
53.50g |
|
62.47g |
|
-
|
-
|
| Sat 19: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
67.57g |
|
124.08g |
|
-
|
-
|
| Fri 18: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
60.84g |
|
121.84g |
|
-
|
-
|
| Thu 17: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
53.70g |
|
122.29g |
|
-
|
-
|
