| July 2024 |
| Thu 25: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
34.48g |
|
124.64g |
|
2441*
|
 1204
|
| Tue 23: |
2217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
159.77g |
|
89.16g |
|
127.80g |
|
2428*
|
211
|
| Mon 22: |
3177 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
219.61g |
|
127.18g |
|
200.69g |
|
2806*
|
 371
|
| Sun 21: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
68.61g |
|
337.76g |
|
2812*
|
638
|
| Sat 20: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
152.79g |
|
102.67g |
|
89.19g |
|
2664*
|
567
|
| Fri 19: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
8.68g |
|
103.63g |
|
-
|
-
|
| Thu 18: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
69.93g |
|
273.97g |
|
2485*
|
578
|
| Wed 17: |
2558 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
162.66g |
|
113.03g |
|
176.81g |
|
2686*
|
128
|
| Tue 16: |
3302 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
181.83g |
|
184.06g |
|
254.78g |
|
-
|
-
|
| Mon 15: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
83.49g |
|
181.62g |
|
2686*
|
692
|
| Sun 14: |
2418 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
141.44g |
|
63.88g |
|
235.85g |
|
-
|
-
|
| Sat 13: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
63.34g |
|
237.84g |
|
2658*
|
420
|
| Fri 12: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
65.14g |
|
193.15g |
|
2602*
|
686
|
| Thu 11: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
70.30g |
|
255.06g |
|
2664*
|
673
|
| Wed 10: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
75.38g |
|
255.07g |
|
3003*
|
845
|
| Tue 9: |
2938 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
168.07g |
|
102.72g |
|
266.39g |
|
2453*
|
485
|
| Mon 8: |
2734 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
73.61g |
|
346.98g |
|
2736*
|
2
|
| Sun 7: |
2308 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
68.08g |
|
284.85g |
|
2938*
|
630
|
| Sat 6: |
2342 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
131.12g |
|
112.32g |
|
205.26g |
|
2525*
|
183
|
| Fri 5: |
2464 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
130.46g |
|
56.32g |
|
282.31g |
|
2857*
|
393
|
