| April 2024 |
| Fri 19: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
31.21g |
|
26.71g |
|
-
|
-
|
| Thu 18: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
42.34g |
|
68.27g |
|
-
|
-
|
| Wed 17: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
115.60g |
|
93.64g |
|
-
|
-
|
| Tue 16: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
101.44g |
|
88.81g |
|
-
|
-
|
| Mon 15: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
109.06g |
|
78.05g |
|
-
|
-
|
| Fri 12: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
12.42g |
|
27.11g |
|
-
|
-
|
| Thu 11: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
10.71g |
|
8.07g |
|
-
|
-
|
| Fri 5: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
24.19g |
|
35.40g |
|
-
|
-
|
| Thu 4: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
70.22g |
|
120.73g |
|
-
|
-
|
| Wed 3: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
68.64g |
|
122.50g |
|
-
|
-
|
| Tue 2: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
64.85g |
|
205.73g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
50.70g |
|
115.96g |
|
-
|
-
|
| Thu 28: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
90.16g |
|
120.81g |
|
-
|
-
|
| Tue 26: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
29.80g |
|
33.92g |
|
-
|
-
|
| Mon 25: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
29.57g |
|
39.93g |
|
-
|
-
|
| Mon 18: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
38.05g |
|
85.50g |
|
-
|
-
|
| Sun 17: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
20.58g |
|
13.72g |
|
-
|
-
|
| Wed 13: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
84.55g |
|
101.84g |
|
-
|
-
|
| Tue 12: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
56.86g |
|
107.77g |
|
-
|
-
|
| Mon 11: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
70.44g |
|
146.26g |
|
-
|
-
|
