| June 2022 |
| Fri 10: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
76.81g |
|
91.45g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
91.20g |
|
145.70g |
|
-
|
-
|
| Sat 20: |
1677 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
218.32g |
|
52.24g |
|
-
|
-
|
| Sun 7: |
1750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
161.73g |
|
183.95g |
|
-
|
-
|
| Sat 6: |
2930 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
293.15g |
|
240.01g |
|
-
|
-
|
| Fri 5: |
1416 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
213.64g |
|
28.87g |
|
-
|
-
|
| Mon 1: |
348 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
17.74g |
|
39.56g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
389 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
57.55g |
|
16.60g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
2544 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
180.07g |
|
242.67g |
|
1777*
|
 767
|
| Mon 21: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
32.31g |
|
3.36g |
|
-
|
-
|
| Tue 8: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
34.54g |
|
60.96g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sun 28: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
84.34g |
|
184.02g |
|
-
|
-
|
| Thu 25: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
51.45g |
|
118.54g |
|
-
|
-
|
| Tue 23: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
30.88g |
|
102.86g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
44.95g |
|
119.54g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
19.16g |
|
93.72g |
|
-
|
-
|
| Thu 23: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
112.09g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
49.47g |
|
102.56g |
|
-
|
-
|
