| October 2023 |
| Tue 24: |
1208 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
29.59g |
|
121.02g |
|
-
|
-
|
| May 2023 |
| April 2023 |
| Tue 18: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.45g |
|
67.83g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
47.42g |
|
254.37g |
|
-
|
-
|
| Mon 13: |
1816 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
53.58g |
|
288.88g |
|
-
|
-
|
| Tue 7: |
1600 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
62.48g |
|
228.02g |
|
-
|
-
|
| Thu 2: |
388 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
17.65g |
|
42.05g |
|
-
|
-
|
| Wed 1: |
1819 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
61.94g |
|
261.20g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2011 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
63.87g |
|
285.76g |
|
-
|
-
|
| Mon 27: |
2031 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
67.33g |
|
253.11g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
2065 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
109.27g |
|
226.41g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
2190 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
100.41g |
|
300.17g |
|
-
|
-
|
| Wed 25: |
2316 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
109.61g |
|
310.73g |
|
-
|
-
|
| Tue 24: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
19.04g |
|
47.46g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.50g |
|
28.00g |
|
-
|
-
|
| Tue 20: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| Mon 19: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
21.00g |
|
80.00g |
|
-
|
-
|
| Fri 2: |
2022 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
95.01g |
|
248.74g |
|
-
|
-
|
| Thu 1: |
2042
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
97.80g |
|
264.10g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
105.70g |
|
253.58g |
|
-
|
-
|
