| September 2024 |
| Fri 27: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
12.20g |
|
24.83g |
|
611*
|
 377
|
| Thu 26: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
47.70g |
|
40.01g |
|
1534*
|
794
|
| Wed 25: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
68.36g |
|
153.15g |
|
1560*
|
178
|
| Tue 24: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
25.93g |
|
93.27g |
|
1490*
|
594
|
| Mon 23: |
-
|
-
|
|
1482*
|
-
|
| Sun 22: |
-
|
-
|
|
1454*
|
-
|
| Sat 21: |
-
|
-
|
|
1500*
|
-
|
| Fri 20: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
28.84g |
|
52.74g |
|
1479*
|
883
|
| Thu 19: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
43.23g |
|
73.67g |
|
1425*
|
271
|
| Wed 18: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
43.72g |
|
123.09g |
|
1290*
|
 370
|
| Tue 17: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
30.15g |
|
65.68g |
|
1450*
|
878
|
| Mon 16: |
1729 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
60.18g |
|
191.47g |
|
1543*
|
186
|
| Sun 15: |
-
|
-
|
|
1500*
|
-
|
| Sat 14: |
-
|
-
|
|
2660*
|
-
|
| Fri 13: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
57.30g |
|
97.84g |
|
1573*
|
315
|
| Thu 12: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
47.54g |
|
86.42g |
|
1534*
|
547
|
| Wed 11: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
42.19g |
|
142.35g |
|
1507*
|
68
|
| Tue 10: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
22.68g |
|
171.08g |
|
1491*
|
235
|
| Mon 9: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
71.44g |
|
147.90g |
|
1598*
|
19
|
| Sun 8: |
-
|
-
|
|
1338*
|
-
|
