| February 2023 |
| Sat 4: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.90g |
|
25.00g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
26.45g |
|
71.14g |
|
-
|
-
|
| Wed 11: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Sun 8: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.70g |
|
69.00g |
|
-
|
-
|
| Sat 7: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
53.52g |
|
73.28g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
22.91g |
|
46.88g |
|
-
|
-
|
| April 2016 |
| Wed 27: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
61.30g |
|
98.89g |
|
2001*
|
 975
|
| Tue 26: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
105.28g |
|
82.70g |
|
2272*
|
1100
|
| Mon 25: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
40.39g |
|
38.44g |
|
-
|
-
|
| Sun 24: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
100.61g |
|
117.09g |
|
-
|
-
|
| Sat 23: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
84.64g |
|
54.25g |
|
-
|
-
|
| Fri 22: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
61.41g |
|
106.72g |
|
1661*
|
563
|
| Thu 21: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
62.49g |
|
111.33g |
|
2336*
|
1322
|
| Wed 20: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
85.23g |
|
99.64g |
|
1674*
|
710
|
| Tue 19: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
76.98g |
|
81.88g |
|
2006*
|
970
|
| Mon 18: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
57.10g |
|
53.84g |
|
2507*
|
1500
|
| Sun 17: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
71.76g |
|
90.30g |
|
1700*
|
604
|
| Sat 16: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
26.21g |
|
47.63g |
|
1705*
|
1091
|
| February 2016 |
| Wed 3: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
67.27g |
|
49.54g |
|
2212*
|
1077
|
