| July 2024 |
| Fri 5: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Thu 4: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
130.63g |
|
186.07g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
49.49g |
|
210.65g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
47.15g |
|
150.27g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
40.99g |
|
245.19g |
|
-
|
-
|
| Tue 9: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
63.30g |
|
147.47g |
|
-
|
-
|
| Mon 8: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
51.29g |
|
183.08g |
|
-
|
-
|
| Sun 7: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
53.11g |
|
159.97g |
|
-
|
-
|
| Sat 6: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
103.69g |
|
105.69g |
|
-
|
-
|
| Fri 5: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
75.60g |
|
125.28g |
|
-
|
-
|
| Thu 4: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
51.56g |
|
178.20g |
|
-
|
-
|
| Wed 3: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
57.42g |
|
179.02g |
|
-
|
-
|
| Tue 2: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
115.37g |
|
157.35g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
92.36g |
|
174.56g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
74.48g |
|
116.58g |
|
-
|
-
|
| Thu 26: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
93.80g |
|
151.30g |
|
-
|
-
|
| Sun 22: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
94.17g |
|
114.21g |
|
-
|
-
|
| Thu 19: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
60.39g |
|
168.21g |
|
-
|
-
|
| Wed 18: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
66.34g |
|
163.16g |
|
-
|
-
|
