| July 2024 |
| Mon 22: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
74.36g |
|
89.32g |
|
-
|
-
|
| Wed 17: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
52.57g |
|
58.30g |
|
-
|
-
|
| Tue 16: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
43.83g |
|
79.34g |
|
-
|
-
|
| Thu 11: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
74.12g |
|
115.58g |
|
-
|
-
|
| Tue 9: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
52.16g |
|
122.70g |
|
-
|
-
|
| Mon 8: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
39.50g |
|
86.12g |
|
-
|
-
|
| Sun 7: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
62.11g |
|
54.35g |
|
-
|
-
|
| Sat 6: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
24.70g |
|
79.73g |
|
-
|
-
|
| Mon 1: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
60.00g |
|
93.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
30.49g |
|
65.84g |
|
-
|
-
|
| Tue 11: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
35.60g |
|
106.90g |
|
-
|
-
|
| Mon 10: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
59.13g |
|
166.81g |
|
-
|
-
|
| Sun 9: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
34.72g |
|
94.33g |
|
-
|
-
|
| Sat 8: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
49.67g |
|
120.12g |
|
-
|
-
|
| Fri 7: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
2.20g |
|
33.70g |
|
-
|
-
|
| Thu 6: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
7.25g |
|
106.33g |
|
2034*
|
 1440
|
| Wed 5: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
29.90g |
|
110.93g |
|
2019*
|
1167
|
| Mon 3: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
11.83g |
|
90.61g |
|
2153*
|
1608
|
| Sun 2: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.52g |
|
131.03g |
|
2153*
|
1352
|
| Sat 1: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
35.32g |
|
105.29g |
|
2151*
|
1248
|
