| May 2011 |
| Tue 17: |
1475
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
44.22g |
|
259.53g |
|
2120*
|
 645
|
| Fri 13: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
72.44g |
|
291.61g |
|
2328*
|
731
|
| Thu 5: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
56.30g |
|
274.07g |
|
2233*
|
650
|
| January 2011 |
| Wed 12: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
44.64g |
|
209.26g |
|
2464*
|
1121
|
| November 2010 |
| Mon 8: |
1735
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
52.28g |
|
321.86g |
|
2985*
|
1250
|
| September 2010 |
| Thu 30: |
1539
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
50.36g |
|
270.62g |
|
2836*
|
1297
|
| August 2010 |
| Mon 23: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
11.17g |
|
54.06g |
|
-
|
-
|
| June 2010 |
| Thu 17: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
52.32g |
|
232.18g |
|
3194*
|
1709
|
| Tue 15: |
1371
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
71.39g |
|
198.25g |
|
2931*
|
1560
|
| Mon 7: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
33.29g |
|
213.94g |
|
3114*
|
1730
|
| Fri 4: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
38.97g |
|
190.83g |
|
3332*
|
2085
|
| Wed 2: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
79.26g |
|
287.88g |
|
2931*
|
1389
|
| Tue 1: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
47.53g |
|
197.67g |
|
3020*
|
1618
|
| May 2010 |
| Fri 28: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
47.04g |
|
248.77g |
|
3357*
|
1847
|
| Thu 27: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
34.44g |
|
230.39g |
|
3357*
|
2148
|
| Wed 26: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
33.82g |
|
238.52g |
|
3392*
|
1855
|
| Tue 25: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
20.92g |
|
111.59g |
|
3357*
|
2650
|
| Mon 24: |
1362
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
42.24g |
|
239.75g |
|
3357*
|
1995
|
| Thu 20: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
41.60g |
|
239.54g |
|
3344*
|
2030
|
| April 2010 |
| Fri 30: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
53.06g |
|
202.24g |
|
3380*
|
2287
|
