| July 2024 |
| Tue 30: |
717 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
51.92g |
|
25.69g |
|
507*
|
 210
|
| Mon 29: |
1941 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.82g |
|
135.09g |
|
74.12g |
|
1902*
|
39
|
| Sun 28: |
1882 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
100.75g |
|
102.95g |
|
1575*
|
307
|
| Sat 27: |
1916 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.91g |
|
132.17g |
|
76.43g |
|
1691*
|
225
|
| Fri 26: |
1899 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
122.96g |
|
112.48g |
|
1765*
|
134
|
| Thu 25: |
1907 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.71g |
|
106.89g |
|
102.26g |
|
1368*
|
539
|
| Wed 24: |
1890 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
111.46g |
|
97.80g |
|
1598*
|
292
|
| Tue 23: |
1694 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
92.41g |
|
93.45g |
|
1397*
|
297
|
| Mon 22: |
1988 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.41g |
|
139.53g |
|
96.41g |
|
1709*
|
279
|
| Sun 21: |
1801 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
132.99g |
|
75.61g |
|
1475*
|
326
|
| Sat 20: |
1907 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.27g |
|
117.57g |
|
98.73g |
|
1294*
|
613
|
| Fri 19: |
1955 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
118.04g |
|
106.37g |
|
1679*
|
276
|
| Thu 18: |
2039 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.74g |
|
148.85g |
|
92.75g |
|
1669*
|
370
|
| Wed 17: |
1725 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
121.53g |
|
76.04g |
|
1441*
|
284
|
| Tue 16: |
1794 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
124.00g |
|
87.70g |
|
1638*
|
156
|
| Mon 15: |
1908 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.08g |
|
135.49g |
|
87.96g |
|
1702*
|
206
|
| Sun 14: |
1738 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
137.94g |
|
87.71g |
|
1770*
|
 32
|
| Sat 13: |
1953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
115.45g |
|
116.60g |
|
1366*
|
587
|
| Fri 12: |
1922 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.24g |
|
115.78g |
|
101.26g |
|
1855*
|
67
|
| Thu 11: |
1799 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
136.66g |
|
88.03g |
|
1377*
|
422
|
