| August 2021 |
| Tue 31: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
73.99g |
|
147.61g |
|
-
|
-
|
| Sun 8: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
30.78g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
33.12g |
|
90.37g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
17.90g |
|
131.44g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
94.37g |
|
91.09g |
|
-
|
-
|
| Fri 5: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
44.93g |
|
112.05g |
|
-
|
-
|
| Thu 4: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
89.73g |
|
166.44g |
|
-
|
-
|
| Wed 3: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
39.59g |
|
55.07g |
|
-
|
-
|
| Tue 2: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
69.58g |
|
84.02g |
|
-
|
-
|
| Mon 1: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
82.00g |
|
32.18g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
63.16g |
|
94.07g |
|
-
|
-
|
| Sat 30: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
34.06g |
|
65.99g |
|
-
|
-
|
| Fri 29: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
17.26g |
|
97.77g |
|
-
|
-
|
| Mon 25: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
11.74g |
|
62.45g |
|
-
|
-
|
| Thu 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
30.87g |
|
179.43g |
|
-
|
-
|
| Tue 5: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
9.00g |
|
90.72g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
38.50g |
|
164.50g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
32.35g |
|
130.71g |
|
-
|
-
|
| Wed 18: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
16.38g |
|
35.16g |
|
-
|
-
|
| Mon 2: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
45.95g |
|
106.52g |
|
-
|
-
|
