| July 2024 |
| Thu 25: |
1362 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
131.59g |
|
162.97g |
|
104*
|
 1258
|
| Wed 24: |
1703 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
141.22g |
|
173.04g |
|
701*
|
1002
|
| Tue 23: |
1782 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
208.09g |
|
160.18g |
|
163*
|
1619
|
| Mon 22: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
127.93g |
|
114.65g |
|
770*
|
357
|
| Sun 21: |
-
|
-
|
|
17*
|
-
|
| Sat 20: |
-
|
-
|
|
35*
|
-
|
| Fri 19: |
-
|
-
|
|
140*
|
-
|
| Thu 18: |
1172 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
127.32g |
|
125.59g |
|
109*
|
1063
|
| Wed 17: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
98.02g |
|
153.07g |
|
93*
|
1340
|
| Tue 16: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
149.19g |
|
126.43g |
|
167*
|
1286
|
| Mon 15: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
93.84g |
|
218.60g |
|
680*
|
710
|
| Sun 14: |
-
|
-
|
|
192*
|
-
|
| Sat 13: |
-
|
-
|
|
98*
|
-
|
| Fri 12: |
2199 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
117.94g |
|
246.65g |
|
87*
|
2112
|
| Thu 11: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
163.83g |
|
250.83g |
|
635*
|
1198
|
| Wed 10: |
2149 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
154.48g |
|
307.54g |
|
134*
|
2015
|
| Tue 9: |
1916 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
123.69g |
|
270.43g |
|
610*
|
1306
|
| Mon 8: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
155.96g |
|
162.64g |
|
176*
|
1388
|
| Sun 7: |
-
|
-
|
|
84*
|
-
|
| Sat 6: |
-
|
-
|
|
88*
|
-
|
