| June 2021 |
| Fri 11: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
35.74g |
|
90.65g |
|
-
|
-
|
| Thu 10: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
18.12g |
|
28.55g |
|
-
|
-
|
| Wed 9: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
47.31g |
|
45.60g |
|
-
|
-
|
| Tue 8: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
44.12g |
|
45.81g |
|
-
|
-
|
| Mon 7: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
87.45g |
|
125.58g |
|
-
|
-
|
| Sun 6: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
77.29g |
|
78.49g |
|
-
|
-
|
| Sat 5: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
49.87g |
|
99.10g |
|
-
|
-
|
| Fri 4: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.18g |
|
41.30g |
|
133.98g |
|
-
|
-
|
| Thu 3: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
59.35g |
|
214.77g |
|
2932*
|
 1065
|
| Wed 2: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
82.71g |
|
146.93g |
|
-
|
-
|
| Tue 1: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
54.70g |
|
132.25g |
|
3513*
|
2133
|
| May 2020 |
| Sun 10: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
15.89g |
|
41.95g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
40.72g |
|
142.58g |
|
-
|
-
|
| Sun 10: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
37.14g |
|
156.61g |
|
2792*
|
1513
|
| Sat 9: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
34.70g |
|
151.01g |
|
4462*
|
3254
|
| Fri 8: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
73.09g |
|
207.14g |
|
4552*
|
2698
|
| Thu 7: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
31.49g |
|
152.41g |
|
-
|
-
|
| February 2016 |
| Sat 20: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
67.38g |
|
101.52g |
|
-
|
-
|
| Mon 15: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
75.79g |
|
191.61g |
|
-
|
-
|
| Sat 13: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
89.56g |
|
218.63g |
|
-
|
-
|
