| May 2016 |
| Mon 16: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.05g |
|
9.07g |
|
-
|
-
|
| Sun 15: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
14.08g |
|
12.90g |
|
-
|
-
|
| Thu 5: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
16.88g |
|
45.89g |
|
-
|
-
|
| Wed 4: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
18.95g |
|
66.71g |
|
-
|
-
|
| Tue 3: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.26g |
|
43.03g |
|
-
|
-
|
| Mon 2: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
9.83g |
|
48.78g |
|
-
|
-
|
| Sun 1: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
9.80g |
|
67.57g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
6.29g |
|
47.43g |
|
-
|
-
|
| Fri 29: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.57g |
|
48.20g |
|
-
|
-
|
| Thu 28: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
13.15g |
|
65.90g |
|
-
|
-
|
| Wed 27: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
24.52g |
|
56.13g |
|
-
|
-
|
| Tue 26: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
20.58g |
|
73.65g |
|
-
|
-
|
| Mon 25: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
15.56g |
|
55.46g |
|
-
|
-
|
| Sun 24: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
16.17g |
|
72.38g |
|
-
|
-
|
| Sat 23: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
14.15g |
|
69.86g |
|
-
|
-
|
| Fri 22: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
18.45g |
|
91.49g |
|
-
|
-
|
| Thu 21: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.60g |
|
90.36g |
|
-
|
-
|
| Wed 20: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
40.24g |
|
89.74g |
|
-
|
-
|
| Tue 19: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.14g |
|
55.71g |
|
-
|
-
|
| Mon 18: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
21.09g |
|
74.52g |
|
-
|
-
|
