| July 2024 |
| Wed 24: |
-
|
-
|
|
640*
|
-
|
| Sun 21: |
-
|
-
|
|
2570*
|
-
|
| Fri 19: |
-
|
-
|
|
685*
|
-
|
| Thu 18: |
-
|
-
|
|
2512*
|
-
|
| Wed 17: |
-
|
-
|
|
1980*
|
-
|
| Tue 16: |
-
|
-
|
|
2219*
|
-
|
| Mon 15: |
-
|
-
|
|
2380*
|
-
|
| Sun 14: |
-
|
-
|
|
2071*
|
-
|
| Sat 13: |
-
|
-
|
|
2316*
|
-
|
| Fri 12: |
-
|
-
|
|
2248*
|
-
|
| Thu 11: |
-
|
-
|
|
2076*
|
-
|
| Wed 10: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
136.32g |
|
169.49g |
|
2272*
|
 733
|
| Tue 9: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
175.30g |
|
149.42g |
|
2906*
|
962
|
| Mon 8: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
117.69g |
|
164.75g |
|
2529*
|
1014
|
| Sun 7: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
145.04g |
|
91.55g |
|
3244*
|
1335
|
| Sat 6: |
-
|
-
|
|
2355*
|
-
|
| Fri 5: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
125.65g |
|
110.47g |
|
2246*
|
1185
|
| Thu 4: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
124.94g |
|
189.70g |
|
2193*
|
377
|
| Wed 3: |
2274 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
177.12g |
|
208.04g |
|
2377*
|
103
|
| Tue 2: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
162.34g |
|
108.19g |
|
2737*
|
1305
|
