| August 2019 |
| Wed 14: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
43.99g |
|
129.22g |
|
-
|
-
|
| Tue 13: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
14.84g |
|
41.94g |
|
-
|
-
|
| Fri 2: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
109.55g |
|
237.09g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
40.04g |
|
150.12g |
|
-
|
-
|
| Thu 17: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
123.22g |
|
118.56g |
|
-
|
-
|
| Fri 11: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
38.06g |
|
68.21g |
|
-
|
-
|
| Thu 10: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
106.78g |
|
160.09g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
147.87g |
|
149.09g |
|
-
|
-
|
| Sat 8: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
125.28g |
|
89.30g |
|
-
|
-
|
| Thu 6: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
90.80g |
|
118.53g |
|
-
|
-
|
| Wed 5: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
125.73g |
|
153.77g |
|
-
|
-
|
| Tue 4: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
111.88g |
|
147.76g |
|
-
|
-
|
| Mon 3: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
98.08g |
|
147.16g |
|
-
|
-
|
| Sun 2: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
104.90g |
|
173.44g |
|
-
|
-
|
| Sat 1: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
104.27g |
|
177.75g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
89.35g |
|
103.02g |
|
-
|
-
|
| Thu 29: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
121.01g |
|
135.62g |
|
-
|
-
|
| Wed 28: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
104.57g |
|
153.88g |
|
-
|
-
|
| Sun 25: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
162.97g |
|
155.34g |
|
-
|
-
|
| Sat 24: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
156.20g |
|
140.94g |
|
-
|
-
|
