| September 2024 |
| Sun 15: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
7.73g |
|
9.63g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
115.27g |
|
3.20g |
|
-
|
-
|
| Wed 14: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
88.71g |
|
52.00g |
|
-
|
-
|
| Wed 7: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
115.89g |
|
115.49g |
|
-
|
-
|
| Tue 6: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
81.79g |
|
97.51g |
|
-
|
-
|
| Mon 5: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
114.65g |
|
97.80g |
|
-
|
-
|
| Sun 4: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
140.41g |
|
26.24g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
110.71g |
|
6.49g |
|
-
|
-
|
| Fri 26: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
30.00g |
|
18.10g |
|
-
|
-
|
| Wed 24: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
111.98g |
|
67.09g |
|
-
|
-
|
| Tue 23: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
134.31g |
|
176.52g |
|
-
|
-
|
| Mon 22: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
80.00g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
80.77g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
1867 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
152.89g |
|
186.82g |
|
-
|
-
|
| Mon 15: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
124.45g |
|
34.62g |
|
-
|
-
|
| Thu 11: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
104.82g |
|
9.72g |
|
-
|
-
|
| Wed 10: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
64.79g |
|
29.02g |
|
-
|
-
|
| Tue 9: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
59.75g |
|
19.25g |
|
-
|
-
|
| Mon 8: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
60.75g |
|
26.50g |
|
-
|
-
|
