| July 2024 |
| Wed 3: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
102.51g |
|
111.64g |
|
-
|
-
|
| Mon 1: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
97.13g |
|
145.66g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
104.40g |
|
127.69g |
|
-
|
-
|
| Wed 26: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
109.98g |
|
136.36g |
|
-
|
-
|
| Mon 24: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
96.09g |
|
116.35g |
|
-
|
-
|
| Tue 18: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
97.70g |
|
154.89g |
|
-
|
-
|
| Thu 13: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
104.96g |
|
152.61g |
|
-
|
-
|
| Wed 12: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
104.36g |
|
129.58g |
|
-
|
-
|
| Tue 11: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
120.44g |
|
151.50g |
|
-
|
-
|
| Thu 6: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
102.99g |
|
138.52g |
|
-
|
-
|
| Wed 5: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
109.80g |
|
142.72g |
|
-
|
-
|
| Tue 4: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
105.67g |
|
125.44g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
97.86g |
|
96.48g |
|
-
|
-
|
| Mon 27: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
101.75g |
|
114.26g |
|
-
|
-
|
| Sun 26: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
102.44g |
|
128.30g |
|
-
|
-
|
| Sat 25: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
98.19g |
|
127.57g |
|
-
|
-
|
| Fri 24: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
100.00g |
|
128.18g |
|
-
|
-
|
| Thu 23: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
100.11g |
|
123.61g |
|
-
|
-
|
| Wed 22: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
77.08g |
|
86.69g |
|
-
|
-
|
| April 2024 |
