| July 2024 |
| Sun 21: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
63.38g |
|
105.40g |
|
1145*
|
 71
|
| Sat 20: |
1830 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
47.00g |
|
150.13g |
|
2329*
|
499
|
| Fri 19: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
55.21g |
|
114.46g |
|
2295*
|
902
|
| Thu 18: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
88.71g |
|
110.53g |
|
2286*
|
878
|
| Wed 17: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
77.57g |
|
94.18g |
|
2350*
|
969
|
| Tue 16: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
46.78g |
|
132.92g |
|
2081*
|
688
|
| Mon 15: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
72.86g |
|
73.19g |
|
1433*
|
 139
|
| Sun 14: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
78.12g |
|
94.90g |
|
2453*
|
1211
|
| Sat 13: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
80.13g |
|
169.97g |
|
2089*
|
323
|
| Fri 12: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
55.25g |
|
235.94g |
|
1476*
|
457
|
| Thu 11: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
105.39g |
|
136.53g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.83g |
|
8.55g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
-
|
-
|
|
728*
|
-
|
| Fri 22: |
-
|
-
|
|
1810*
|
-
|
| Thu 21: |
-
|
-
|
|
1743*
|
-
|
| Wed 20: |
-
|
-
|
|
1978*
|
-
|
| Tue 19: |
-
|
-
|
|
1888*
|
-
|
| Mon 18: |
-
|
-
|
|
1898*
|
-
|
| Sun 17: |
-
|
-
|
|
1280*
|
-
|
| Sat 16: |
-
|
-
|
|
1388*
|
-
|
| Fri 15: |
-
|
-
|
|
1388*
|
-
|
| Thu 14: |
-
|
-
|
|
1389*
|
-
|
