| August 2024 |
| Wed 7: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
19.70g |
|
21.96g |
|
-
|
-
|
| Tue 6: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
86.93g |
|
160.06g |
|
-
|
-
|
| Thu 1: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
69.93g |
|
120.15g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
41.83g |
|
81.75g |
|
-
|
-
|
| Sun 28: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
34.61g |
|
160.38g |
|
-
|
-
|
| Sat 27: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
50.42g |
|
169.50g |
|
-
|
-
|
| Thu 25: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
54.11g |
|
56.23g |
|
-
|
-
|
| Wed 24: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
78.55g |
|
129.61g |
|
-
|
-
|
| Tue 23: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
71.13g |
|
160.59g |
|
-
|
-
|
| Mon 22: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
63.18g |
|
143.14g |
|
-
|
-
|
| Fri 19: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
54.81g |
|
134.89g |
|
-
|
-
|
| Thu 18: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
69.13g |
|
159.94g |
|
-
|
-
|
| Wed 17: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
49.05g |
|
155.77g |
|
-
|
-
|
| Tue 16: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
52.96g |
|
173.84g |
|
-
|
-
|
| Mon 15: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
60.48g |
|
138.46g |
|
-
|
-
|
| Fri 12: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
10.38g |
|
31.01g |
|
-
|
-
|
| Sun 7: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
50.45g |
|
143.06g |
|
-
|
-
|
| Tue 2: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
86.98g |
|
146.49g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
36.91g |
|
145.16g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
77.28g |
|
93.88g |
|
-
|
-
|
