| October 2019 |
| Tue 8: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
1.51g |
|
19.42g |
|
-
|
-
|
| Tue 1: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
54.71g |
|
71.58g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
43.91g |
|
109.78g |
|
-
|
-
|
| Thu 19: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
98.00g |
|
209.82g |
|
-
|
-
|
| Wed 18: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
118.84g |
|
131.92g |
|
-
|
-
|
| Tue 17: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
56.39g |
|
151.20g |
|
2010*
|
 671
|
| Mon 16: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
93.50g |
|
186.93g |
|
-
|
-
|
| Sun 15: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
35.69g |
|
205.47g |
|
-
|
-
|
| Sat 14: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
86.92g |
|
154.99g |
|
-
|
-
|
| Fri 13: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
50.87g |
|
222.80g |
|
-
|
-
|
| Thu 12: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
64.76g |
|
219.97g |
|
2104*
|
513
|
| Wed 11: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
82.51g |
|
273.29g |
|
-
|
-
|
| Tue 10: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
80.88g |
|
153.42g |
|
-
|
-
|
| Mon 9: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
103.56g |
|
230.77g |
|
-
|
-
|
| Sun 8: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
105.95g |
|
101.31g |
|
-
|
-
|
| Sat 7: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
61.66g |
|
213.44g |
|
-
|
-
|
| Fri 6: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
114.92g |
|
146.17g |
|
-
|
-
|
| Thu 5: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
68.12g |
|
179.96g |
|
2018*
|
443
|
| Wed 4: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
57.04g |
|
221.45g |
|
2065*
|
200
|
| Tue 3: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
58.83g |
|
220.68g |
|
2136*
|
501
|
