| September 2022 |
| Fri 2: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
1.08g |
|
5.64g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
13.08g |
|
36.86g |
|
-
|
-
|
| Wed 1: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
37.90g |
|
30.63g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.80g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
46.84g |
|
119.47g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
35.78g |
|
79.56g |
|
-
|
-
|
| Wed 29: |
2132 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
86.83g |
|
157.11g |
|
-
|
-
|
| Tue 28: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
96.22g |
|
156.53g |
|
-
|
-
|
| Mon 27: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
92.56g |
|
164.09g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
56.21g |
|
216.99g |
|
-
|
-
|
| Sat 21: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
7.27g |
|
43.20g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
12.60g |
|
11.40g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
22.45g |
|
1.25g |
|
-
|
-
|
| Thu 17: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
13.39g |
|
119.02g |
|
-
|
-
|
| Sun 6: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
50.37g |
|
201.16g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1984 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
73.75g |
|
202.66g |
|
-
|
-
|
| Sun 25: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.72g |
|
40.02g |
|
-
|
-
|
| Wed 21: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
11.22g |
|
100.62g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
59.78g |
|
200.38g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
58.32g |
|
123.35g |
|
-
|
-
|
