| October 2022 |
| Mon 3: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
151.83g |
|
153.02g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1044 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
78.30g |
|
83.03g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
52.50g |
|
145.33g |
|
-
|
-
|
| Thu 6: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
92.10g |
|
195.80g |
|
-
|
-
|
| Wed 5: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
20.82g |
|
95.92g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
411 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
21.35g |
|
42.70g |
|
-
|
-
|
| Thu 30: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
128.56g |
|
174.81g |
|
-
|
-
|
| Wed 29: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
68.04g |
|
163.66g |
|
258*
|
 1011
|
| Tue 28: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
73.09g |
|
86.34g |
|
-
|
-
|
| Mon 27: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
82.58g |
|
86.75g |
|
2519*
|
 1221
|
| October 2018 |
| Mon 1: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
6.04g |
|
42.70g |
|
2512*
|
2258
|
| August 2018 |
| Thu 9: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
23.43g |
|
72.92g |
|
-
|
-
|
| April 2017 |
| Wed 26: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| February 2016 |
| Wed 24: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
55.10g |
|
108.38g |
|
-
|
-
|
| Tue 23: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
81.46g |
|
201.55g |
|
-
|
-
|
| Mon 22: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
62.40g |
|
183.70g |
|
-
|
-
|
| Sun 21: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
74.51g |
|
166.96g |
|
2552*
|
1289
|
| Sat 20: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
93.95g |
|
205.67g |
|
2449*
|
877
|
