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Nikolairask
Diet Calendar

Nikolairask's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 24: - - 1027* -
Thu 23: - - 1931* -
Wed 22: - - 1937* -
Tue 21: - - 1924* -
Mon 20: - - 1915* -
Sun 19: - - 1919* -
Sat 18: - - 2162* -
Fri 17: - - 1952* -
Thu 16: - - 1956* -
Wed 15: - - 2012* -
Tue 14: - - 2165* -
Mon 13: - - 1963* -
Sun 12: - - 2121* -
Sat 11: - - 2074* -
Fri 10: - - 1965* -
Thu 9: - - 1907* -
Wed 8: - - 1979* -
Tue 7: - - 1925* -
Mon 6: - - 1890* -
Sun 5: - - 1918* -
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