Kristen Lui's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 13: 243 * 16%
Fat:
 
Prot:
 
Carbs:
10.00g
 
7.00g
 
31.00g
- -
March 2021
Wed 17: 734 * 50%
Fat:
 
Prot:
 
Carbs:
38.47g
 
19.19g
 
79.31g
- -
Tue 16: 1508 * 102%
Fat:
 
Prot:
 
Carbs:
45.02g
 
32.54g
 
246.41g
- -
October 2020
Thu 1: 324 * 22%
Fat:
 
Prot:
 
Carbs:
20.04g
 
23.64g
 
11.42g
- -
April 2020
Fri 24: 1809 * 123%
Fat:
 
Prot:
 
Carbs:
122.32g
 
57.29g
 
126.53g
- -
Thu 23: 1569 * 106%
Fat:
 
Prot:
 
Carbs:
87.24g
 
74.11g
 
121.13g
- -
Wed 22: 342 * 23%
Fat:
 
Prot:
 
Carbs:
7.43g
 
17.78g
 
51.98g
- -
Tue 21: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
54.11g
 
50.19g
 
101.62g
- -
Mon 20: 1597 * 107%
Fat:
 
Prot:
 
Carbs:
98.27g
 
80.23g
 
95.82g
- -
April 2019
Tue 2: 194 * 13%
Fat:
 
Prot:
 
Carbs:
15.35g
 
6.38g
 
10.57g
- -
March 2019
Fri 29: 698 * 47%
Fat:
 
Prot:
 
Carbs:
57.69g
 
20.70g
 
28.95g
- -
Thu 28: 1324 * 89%
Fat:
 
Prot:
 
Carbs:
99.87g
 
65.16g
 
55.30g
- -
Tue 26: 1130 * 76%
Fat:
 
Prot:
 
Carbs:
105.00g
 
40.42g
 
2.42g
- -
Fri 22: 743 * 50%
Fat:
 
Prot:
 
Carbs:
51.88g
 
31.61g
 
33.81g
- -
Wed 13: 254 * 17%
Fat:
 
Prot:
 
Carbs:
19.54g
 
18.28g
 
1.11g
- -
February 2019
Tue 12: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
54.98g
 
118.75g
 
81.69g
- -
January 2019
Mon 14: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
100.68g
 
45.04g
 
66.45g
- -
December 2018
Mon 10: 118 * 8%
Fat:
 
Prot:
 
Carbs:
12.86g
 
0.14g
 
0.27g
- -
Sun 9: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
99.23g
 
32.34g
 
10.45g
- -
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