| April 2023 |
| Thu 13: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
76.38g |
|
126.55g |
|
-
|
-
|
| Wed 12: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
55.35g |
|
99.98g |
|
-
|
-
|
| Tue 11: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
57.35g |
|
119.54g |
|
-
|
-
|
| Mon 10: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
76.08g |
|
91.80g |
|
-
|
-
|
| Tue 4: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
39.19g |
|
186.69g |
|
-
|
-
|
| Mon 3: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
34.54g |
|
141.91g |
|
-
|
-
|
| Sun 2: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
0.98g |
|
0.32g |
|
-
|
-
|
| Sat 1: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
73.32g |
|
128.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
70.66g |
|
122.53g |
|
-
|
-
|
| Thu 30: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
71.95g |
|
73.56g |
|
-
|
-
|
| Wed 29: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
87.75g |
|
118.04g |
|
-
|
-
|
| Tue 28: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
76.32g |
|
73.24g |
|
-
|
-
|
| Mon 27: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
82.27g |
|
70.01g |
|
-
|
-
|
| Sun 26: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
70.57g |
|
83.13g |
|
-
|
-
|
| Sat 25: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
89.26g |
|
119.64g |
|
-
|
-
|
| Fri 24: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
53.87g |
|
102.13g |
|
-
|
-
|
| Thu 23: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
69.55g |
|
70.20g |
|
-
|
-
|
| Wed 22: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
57.41g |
|
81.04g |
|
-
|
-
|
| Tue 21: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
60.67g |
|
134.57g |
|
-
|
-
|
| Mon 20: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
72.25g |
|
201.87g |
|
-
|
-
|
