| April 2021 |
| Mon 5: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
5.42g |
|
5.84g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
33.90g |
|
77.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
31.76g |
|
92.90g |
|
-
|
-
|
| Wed 27: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
46.50g |
|
101.97g |
|
-
|
-
|
| Tue 26: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
38.50g |
|
125.68g |
|
-
|
-
|
| Fri 22: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
24.45g |
|
84.40g |
|
-
|
-
|
| Thu 21: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
81.54g |
|
132.15g |
|
-
|
-
|
| Wed 20: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
46.96g |
|
103.45g |
|
-
|
-
|
| Tue 19: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
62.25g |
|
147.87g |
|
-
|
-
|
| Mon 18: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
40.26g |
|
170.91g |
|
-
|
-
|
| Sun 17: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
25.73g |
|
68.05g |
|
-
|
-
|
| Sat 16: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
36.28g |
|
61.93g |
|
-
|
-
|
| Fri 15: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
24.13g |
|
51.76g |
|
-
|
-
|
| Thu 14: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
56.37g |
|
162.62g |
|
-
|
-
|
| Wed 13: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
89.64g |
|
135.72g |
|
2385*
|
 793
|
| Tue 12: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
61.12g |
|
145.59g |
|
2570*
|
958
|
| Mon 11: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
36.98g |
|
141.47g |
|
2397*
|
1044
|
| Sun 10: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
53.69g |
|
194.84g |
|
2403*
|
921
|
| Sat 9: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
38.10g |
|
182.69g |
|
2475*
|
1006
|
| June 2016 |
| Wed 22: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
33.45g |
|
110.54g |
|
-
|
-
|
