| September 2024 |
| Wed 4: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
29.73g |
|
50.72g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.19g |
|
38.90g |
|
-
|
-
|
| Fri 24: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
34.26g |
|
46.30g |
|
-
|
-
|
| Wed 22: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
25.60g |
|
47.16g |
|
-
|
-
|
| Tue 21: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
66.02g |
|
129.81g |
|
-
|
-
|
| Mon 20: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
64.69g |
|
106.38g |
|
-
|
-
|
| Sun 19: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
37.88g |
|
50.12g |
|
-
|
-
|
| Sat 18: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
43.64g |
|
121.17g |
|
-
|
-
|
| Fri 17: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
64.19g |
|
172.93g |
|
-
|
-
|
| Thu 16: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
89.92g |
|
127.21g |
|
-
|
-
|
| Wed 15: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
45.10g |
|
84.56g |
|
-
|
-
|
| Tue 14: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
38.46g |
|
90.24g |
|
-
|
-
|
| Mon 13: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
38.32g |
|
45.37g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
7.91g |
|
32.50g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
38.05g |
|
66.84g |
|
-
|
-
|
| Fri 13: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
31.32g |
|
51.62g |
|
-
|
-
|
| Thu 12: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
91.59g |
|
108.77g |
|
-
|
-
|
| Wed 11: |
1044 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
71.84g |
|
91.66g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
24.83g |
|
75.23g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
48.31g |
|
82.44g |
|
-
|
-
|
