| September 2024 |
| Fri 6: |
1797 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
109.80g |
|
224.44g |
|
-
|
-
|
| Thu 5: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
22.66g |
|
53.76g |
|
-
|
-
|
| Wed 4: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
49.91g |
|
138.26g |
|
2483*
|
 1099
|
| Tue 3: |
936 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
43.00g |
|
100.34g |
|
-
|
-
|
| Mon 2: |
851 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
43.41g |
|
98.56g |
|
2514*
|
1663
|
| Sun 1: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
65.97g |
|
210.49g |
|
2572*
|
1067
|
| August 2024 |
| Sat 31: |
1660 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
66.52g |
|
165.74g |
|
1998*
|
338
|
| Fri 30: |
1792 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
51.80g |
|
160.48g |
|
3074*
|
1282
|
| Thu 29: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
67.43g |
|
183.13g |
|
2349*
|
681
|
| Wed 28: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
62.22g |
|
214.56g |
|
582*
|
 977
|
| August 2017 |
| Mon 14: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
48.13g |
|
22.77g |
|
-
|
-
|
| Sun 13: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
49.54g |
|
178.32g |
|
-
|
-
|
| Fri 11: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
21.65g |
|
54.14g |
|
-
|
-
|
| Thu 10: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
33.28g |
|
25.86g |
|
-
|
-
|
| Wed 9: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
64.66g |
|
39.64g |
|
-
|
-
|
| Tue 8: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
65.78g |
|
67.04g |
|
2722*
|
1726
|
| April 2017 |
| Tue 11: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
21.90g |
|
11.84g |
|
-
|
-
|
| September 2016 |
| Tue 20: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
29.31g |
|
81.04g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
26.71g |
|
100.67g |
|
-
|
-
|
| Fri 1: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
20.30g |
|
47.37g |
|
-
|
-
|
