| December 2019 |
| Mon 2: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
26.15g |
|
176.94g |
|
-
|
-
|
| Sun 1: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
64.32g |
|
236.33g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
52.34g |
|
146.75g |
|
-
|
-
|
| Thu 28: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
69.63g |
|
228.72g |
|
-
|
-
|
| Wed 27: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
60.04g |
|
202.37g |
|
-
|
-
|
| Tue 26: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
57.37g |
|
154.38g |
|
-
|
-
|
| Mon 25: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
39.72g |
|
183.45g |
|
-
|
-
|
| Fri 22: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
34.17g |
|
202.44g |
|
-
|
-
|
| Thu 21: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
48.10g |
|
275.65g |
|
-
|
-
|
| Wed 20: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
50.63g |
|
209.43g |
|
-
|
-
|
| Mon 18: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
39.86g |
|
199.69g |
|
-
|
-
|
| Sat 16: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
23.13g |
|
113.97g |
|
-
|
-
|
| Thu 14: |
2153 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
49.25g |
|
326.67g |
|
-
|
-
|
| Wed 13: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
40.88g |
|
288.18g |
|
-
|
-
|
| Tue 12: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
45.03g |
|
194.56g |
|
-
|
-
|
| Mon 11: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
44.38g |
|
248.35g |
|
-
|
-
|
| Sun 10: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
65.07g |
|
269.76g |
|
-
|
-
|
| Sat 9: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
46.01g |
|
235.46g |
|
-
|
-
|
| Fri 8: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
60.86g |
|
262.48g |
|
-
|
-
|
| Thu 7: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
40.89g |
|
246.04g |
|
-
|
-
|
