| March 2024 |
| Thu 28: |
1032 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
63.05g |
|
97.84g |
|
-
|
-
|
| Wed 27: |
2737 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
82.16g |
|
371.99g |
|
-
|
-
|
| Tue 26: |
3151 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
144.64g |
|
110.63g |
|
343.35g |
|
-
|
-
|
| Fri 22: |
1502 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
80.37g |
|
139.97g |
|
-
|
-
|
| Thu 21: |
1828 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
88.94g |
|
226.42g |
|
-
|
-
|
| Wed 20: |
2746 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
113.94g |
|
297.44g |
|
-
|
-
|
| Tue 19: |
3754 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
137.75g |
|
466.42g |
|
-
|
-
|
| Mon 18: |
2277 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
148.07g |
|
157.86g |
|
-
|
-
|
| Fri 8: |
2021 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
78.30g |
|
226.40g |
|
-
|
-
|
| Sun 3: |
716 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
19.19g |
|
78.51g |
|
-
|
-
|
| Sat 2: |
4737 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
161.31g |
|
167.21g |
|
656.71g |
|
-
|
-
|
| Fri 1: |
3776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
175.76g |
|
203.18g |
|
329.77g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
4126 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
159.39g |
|
178.76g |
|
477.94g |
|
-
|
-
|
| Wed 28: |
3847 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
141.07g |
|
177.72g |
|
445.39g |
|
-
|
-
|
| Mon 26: |
3037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
195.99g |
|
325.28g |
|
-
|
-
|
| Sun 25: |
3190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
190.83g |
|
458.58g |
|
3137*
|
 53
|
| November 2023 |
| Fri 10: |
3709 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
202.08g |
|
455.97g |
|
-
|
-
|
| Thu 9: |
1843 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
115.36g |
|
53.36g |
|
141.53g |
|
-
|
-
|
| Wed 8: |
3335 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
165.36g |
|
388.96g |
|
-
|
-
|
| Mon 6: |
1658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
94.96g |
|
216.35g |
|
-
|
-
|
