| September 2024 |
| Fri 6: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
22.62g |
|
37.80g |
|
-
|
-
|
| Thu 5: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
49.25g |
|
67.01g |
|
-
|
-
|
| Wed 4: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
67.76g |
|
90.96g |
|
852*
|
 198
|
| Tue 3: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
43.21g |
|
63.78g |
|
2438*
|
 1624
|
| Mon 2: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
71.13g |
|
76.33g |
|
2219*
|
1137
|
| Sun 1: |
-
|
-
|
|
1785*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2086*
|
-
|
| Fri 30: |
-
|
-
|
|
2334*
|
-
|
| Thu 29: |
-
|
-
|
|
2014*
|
-
|
| Wed 28: |
-
|
-
|
|
2270*
|
-
|
| Tue 27: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.67g |
|
33.95g |
|
2173*
|
1722
|
| Mon 26: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.37g |
|
38.95g |
|
2202*
|
1881
|
| Sun 25: |
-
|
-
|
|
1795*
|
-
|
| Sat 24: |
-
|
-
|
|
1932*
|
-
|
| Fri 23: |
-
|
-
|
|
2349*
|
-
|
| Thu 22: |
-
|
-
|
|
2185*
|
-
|
| Wed 21: |
-
|
-
|
|
2374*
|
-
|
| Tue 20: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
97.17g |
|
81.93g |
|
2399*
|
1120
|
| Mon 19: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
18.85g |
|
48.87g |
|
2112*
|
1620
|
| Sun 18: |
-
|
-
|
|
1303*
|
-
|
| Sat 17: |
-
|
-
|
|
1315*
|
-
|
| Fri 16: |
-
|
-
|
|
1999*
|
-
|
