| September 2024 |
| Fri 13: |
227 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
25.57g |
|
15.71g |
|
-
|
-
|
| Tue 10: |
696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
73.93g |
|
42.90g |
|
-
|
-
|
| Thu 5: |
264 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.53g |
|
22.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
169 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
5.15g |
|
26.99g |
|
-
|
-
|
| Sat 3: |
389 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
24.26g |
|
16.67g |
|
-
|
-
|
| Fri 2: |
111 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
13.45g |
|
1.04g |
|
-
|
-
|
| Thu 1: |
632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
45.37g |
|
45.40g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
581 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
56.92g |
|
44.64g |
|
-
|
-
|
| Mon 29: |
546 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
46.53g |
|
22.94g |
|
-
|
-
|
| Fri 26: |
180 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
9.65g |
|
29.36g |
|
-
|
-
|
| Thu 25: |
727 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
48.28g |
|
75.26g |
|
-
|
-
|
| Wed 24: |
500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
30.00g |
|
15.00g |
|
-
|
-
|
| Tue 23: |
300 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| Mon 22: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
55.09g |
|
96.26g |
|
-
|
-
|
| Thu 18: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
15.02g |
|
11.70g |
|
-
|
-
|
| Sun 14: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
33.46g |
|
70.43g |
|
-
|
-
|
| Sat 13: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
52.50g |
|
70.37g |
|
-
|
-
|
| Fri 12: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
46.78g |
|
67.00g |
|
-
|
-
|
| Thu 11: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
80.68g |
|
93.33g |
|
-
|
-
|
| Wed 10: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
55.46g |
|
89.54g |
|
-
|
-
|
