| November 2019 |
| Thu 7: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
35.53g |
|
168.44g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
23.73g |
|
107.71g |
|
-
|
-
|
| Sat 16: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
39.49g |
|
77.18g |
|
-
|
-
|
| Fri 15: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.21g |
|
106.00g |
|
1937*
|
 927
|
| Thu 14: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
36.17g |
|
114.46g |
|
2056*
|
1204
|
| Wed 13: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
42.05g |
|
110.20g |
|
-
|
-
|
| Tue 12: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
63.84g |
|
142.14g |
|
1810*
|
429
|
| March 2016 |
| Mon 14: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
67.75g |
|
103.81g |
|
2263*
|
1202
|
| Sat 12: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
22.05g |
|
80.64g |
|
2314*
|
1725
|
| Fri 11: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
43.41g |
|
106.77g |
|
2701*
|
1818
|
| Thu 10: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
32.21g |
|
136.20g |
|
2444*
|
1458
|
| Wed 9: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
42.40g |
|
93.31g |
|
2308*
|
1581
|
| Tue 8: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
78.60g |
|
78.35g |
|
2601*
|
1581
|
| Sun 6: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
15.81g |
|
87.19g |
|
-
|
-
|
| Sat 5: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
92.79g |
|
53.18g |
|
2340*
|
1345
|
| Fri 4: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
74.05g |
|
165.38g |
|
2918*
|
1252
|
| Thu 3: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
37.34g |
|
131.68g |
|
2814*
|
1689
|
