| September 2024 |
| Sun 22: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
111.46g |
|
96.33g |
|
-
|
-
|
| Fri 20: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
51.65g |
|
89.98g |
|
-
|
-
|
| Thu 19: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
113.09g |
|
168.73g |
|
-
|
-
|
| Wed 18: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
86.41g |
|
130.63g |
|
2317*
|
 1170
|
| Tue 17: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
118.60g |
|
105.16g |
|
-
|
-
|
| Mon 16: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
120.19g |
|
99.08g |
|
2212*
|
998
|
| Sun 15: |
2362 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
49.66g |
|
204.86g |
|
2089*
|
 273
|
| Sat 14: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
39.33g |
|
77.77g |
|
-
|
-
|
| Fri 13: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
100.62g |
|
85.98g |
|
-
|
-
|
| Thu 12: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
108.90g |
|
153.08g |
|
2256*
|
652
|
| Wed 11: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
87.48g |
|
94.22g |
|
-
|
-
|
| Tue 10: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
91.99g |
|
131.87g |
|
-
|
-
|
| Mon 9: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
95.77g |
|
214.63g |
|
-
|
-
|
| Fri 6: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
66.09g |
|
91.42g |
|
-
|
-
|
| Thu 5: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
111.52g |
|
87.83g |
|
2089*
|
845
|
| Wed 4: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
85.25g |
|
111.46g |
|
-
|
-
|
| Tue 3: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
124.14g |
|
144.21g |
|
-
|
-
|
| Mon 2: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
95.85g |
|
140.64g |
|
-
|
-
|
| Sun 1: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
121.62g |
|
111.64g |
|
-
|
-
|
