| July 2017 |
| Sat 15: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
15.47g |
|
49.66g |
|
-
|
-
|
| Fri 14: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
18.62g |
|
125.01g |
|
-
|
-
|
| June 2017 |
| Wed 7: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
21.10g |
|
74.70g |
|
-
|
-
|
| Tue 6: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
26.61g |
|
75.17g |
|
1522*
|
 965
|
| April 2017 |
| Fri 14: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
35.56g |
|
154.51g |
|
-
|
-
|
| Tue 11: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
15.68g |
|
38.03g |
|
-
|
-
|
| Sat 8: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
30.51g |
|
108.86g |
|
-
|
-
|
| Fri 7: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
27.20g |
|
83.62g |
|
1666*
|
938
|
| Thu 6: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
28.71g |
|
70.92g |
|
-
|
-
|
| Wed 5: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.30g |
|
15.30g |
|
-
|
-
|
| Mon 3: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
17.36g |
|
75.33g |
|
1668*
|
1175
|
| Sun 2: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
44.60g |
|
215.78g |
|
-
|
-
|
| Sat 1: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
43.21g |
|
98.39g |
|
-
|
-
|
| March 2017 |
| Wed 15: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.50g |
|
15.20g |
|
1650*
|
1566
|
| Tue 14: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
7.85g |
|
56.52g |
|
1386*
|
947
|
| February 2017 |
| Fri 24: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
38.57g |
|
121.90g |
|
1469*
|
 135
|
| Sun 12: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
56.81g |
|
167.13g |
|
1482*
|
42
|
| Thu 9: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
33.36g |
|
122.60g |
|
1671*
|
564
|
| Wed 8: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
59.37g |
|
199.01g |
|
1668*
|
161
|
| Tue 7: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
44.10g |
|
173.41g |
|
1617*
|
251
|
