| August 2019 |
| Sat 10: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
38.01g |
|
46.96g |
|
-
|
-
|
| Fri 9: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
54.02g |
|
126.95g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
26.61g |
|
12.46g |
|
-
|
-
|
| Tue 16: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
31.91g |
|
92.71g |
|
-
|
-
|
| Mon 15: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
88.06g |
|
107.47g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
13.83g |
|
27.76g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.31g |
|
46.62g |
|
-
|
-
|
| Tue 12: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
22.08g |
|
60.71g |
|
-
|
-
|
| Sun 10: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
23.01g |
|
2.96g |
|
-
|
-
|
| Thu 7: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
45.67g |
|
64.30g |
|
-
|
-
|
| Wed 6: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
55.29g |
|
93.11g |
|
-
|
-
|
| Mon 4: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
4.29g |
|
48.95g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.91g |
|
70.57g |
|
-
|
-
|
| Mon 7: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
14.00g |
|
55.00g |
|
-
|
-
|
| Sun 6: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
39.54g |
|
60.94g |
|
-
|
-
|
| Sat 5: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
79.05g |
|
52.88g |
|
-
|
-
|
| Fri 4: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
80.43g |
|
100.58g |
|
-
|
-
|
| Thu 3: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
47.62g |
|
65.38g |
|
-
|
-
|
| Tue 1: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
61.91g |
|
74.36g |
|
2182*
|
 1319
|
| February 2018 |
| Mon 12: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
37.19g |
|
50.96g |
|
-
|
-
|
