| June 2021 |
| Thu 3: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
14.52g |
|
33.71g |
|
-
|
-
|
| Wed 2: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
6.82g |
|
28.40g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
10.48g |
|
8.51g |
|
-
|
-
|
| Thu 27: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
10.31g |
|
6.15g |
|
-
|
-
|
| Mon 24: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
40.26g |
|
55.55g |
|
-
|
-
|
| Tue 18: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
4.85g |
|
47.04g |
|
-
|
-
|
| Fri 7: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
32.14g |
|
135.78g |
|
-
|
-
|
| Wed 5: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.83g |
|
37.26g |
|
-
|
-
|
| Sat 1: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
6.96g |
|
49.27g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
27.15g |
|
10.95g |
|
-
|
-
|
| Tue 27: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
6.59g |
|
21.45g |
|
-
|
-
|
| Fri 23: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
32.47g |
|
14.29g |
|
-
|
-
|
| Tue 13: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
1.80g |
|
10.87g |
|
-
|
-
|
| Sat 10: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
9.48g |
|
13.71g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1353 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
65.28g |
|
163.87g |
|
-
|
-
|
| Mon 22: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
8.69g |
|
3.91g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
7.92g |
|
26.87g |
|
2983*
|
 2622
|
| January 2018 |
| Sat 6: |
-
|
-
|
|
3596*
|
-
|
| May 2017 |
| Mon 1: |
1362 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
22.80g |
|
226.50g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
30.98g |
|
12.35g |
|
-
|
-
|
| February 2017 |
| Mon 6: |
2376 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
99.65g |
|
328.34g |
|
3337*
|
961
|
