| February 2022 |
| Thu 3: |
-
|
-
|
|
1823*
|
-
|
| January 2022 |
| Mon 31: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Fri 28: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
35.77g |
|
57.94g |
|
1972*
|
 1439
|
| Thu 27: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
50.34g |
|
142.42g |
|
-
|
-
|
| Mon 24: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Sat 22: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
57.33g |
|
97.25g |
|
-
|
-
|
| Fri 21: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
31.36g |
|
117.97g |
|
2213*
|
1357
|
| Thu 20: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Wed 19: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
58.47g |
|
180.62g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
67.19g |
|
102.70g |
|
-
|
-
|
| Sat 21: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.00g |
|
35.00g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.47g |
|
60.00g |
|
-
|
-
|
| Mon 17: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
57.01g |
|
80.51g |
|
-
|
-
|
| Sun 16: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.68g |
|
46.73g |
|
-
|
-
|
| Sat 15: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
22.12g |
|
21.86g |
|
-
|
-
|
| Fri 14: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
27.78g |
|
147.77g |
|
-
|
-
|
| Wed 12: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
23.87g |
|
110.94g |
|
-
|
-
|
| Tue 11: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.00g |
|
29.80g |
|
-
|
-
|
| Mon 10: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
8.50g |
|
33.45g |
|
-
|
-
|
| Sun 9: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
4.84g |
|
48.83g |
|
-
|
-
|
