ElenaDexa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 24: 1136 * 81%
Fat:
 
Prot:
 
Carbs:
48.00g
 
101.45g
 
76.07g
- -
Mon 23: 992 * 71%
Fat:
 
Prot:
 
Carbs:
40.44g
 
79.75g
 
77.87g
- -
Sun 22: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
33.62g
 
70.60g
 
107.36g
- -
Sat 21: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
26.59g
 
98.62g
 
132.96g
- -
Fri 20: 890 * 64%
Fat:
 
Prot:
 
Carbs:
26.93g
 
56.61g
 
106.49g
- -
Thu 19: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
42.67g
 
89.01g
 
110.78g
- -
Wed 18: 1177 * 84%
Fat:
 
Prot:
 
Carbs:
27.49g
 
71.09g
 
162.28g
- -
Tue 17: 1103 * 79%
Fat:
 
Prot:
 
Carbs:
32.58g
 
101.48g
 
100.17g
- -
Mon 16: 1485 * 106%
Fat:
 
Prot:
 
Carbs:
49.19g
 
69.38g
 
187.22g
- -
Sun 15: 1838 * 131%
Fat:
 
Prot:
 
Carbs:
88.38g
 
99.36g
 
161.54g
- -
Sat 14: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
46.17g
 
87.95g
 
150.02g
- -
Fri 13: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
47.89g
 
80.51g
 
92.27g
- -
Thu 12: 1475 * 105%
Fat:
 
Prot:
 
Carbs:
51.37g
 
89.77g
 
165.40g
- -
Wed 11: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
31.42g
 
69.88g
 
155.44g
- -
Tue 10: 1185 * 85%
Fat:
 
Prot:
 
Carbs:
31.92g
 
112.33g
 
112.53g
- -
Mon 9: 1063 * 76%
Fat:
 
Prot:
 
Carbs:
29.27g
 
93.63g
 
103.88g
- -
Sun 8: 1002 * 72%
Fat:
 
Prot:
 
Carbs:
28.46g
 
72.73g
 
114.58g
- -
Sat 7: 967 * 69%
Fat:
 
Prot:
 
Carbs:
35.17g
 
66.79g
 
99.57g
- -
Fri 6: 984 * 70%
Fat:
 
Prot:
 
Carbs:
37.39g
 
79.10g
 
117.04g
- -
Thu 5: 971 * 69%
Fat:
 
Prot:
 
Carbs:
24.95g
 
70.41g
 
120.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.