| July 2024 |
| Wed 10: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
70.05g |
|
114.60g |
|
-
|
-
|
| Tue 9: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
69.49g |
|
169.76g |
|
-
|
-
|
| Sun 7: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
26.91g |
|
29.25g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
37.73g |
|
77.01g |
|
-
|
-
|
| Sun 16: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
68.71g |
|
155.82g |
|
-
|
-
|
| Fri 14: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
73.61g |
|
122.00g |
|
-
|
-
|
| Thu 13: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
57.86g |
|
149.97g |
|
-
|
-
|
| Wed 12: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
102.83g |
|
195.67g |
|
-
|
-
|
| Tue 11: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
73.68g |
|
96.18g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
61.84g |
|
88.65g |
|
-
|
-
|
| Fri 12: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
82.80g |
|
195.76g |
|
-
|
-
|
| Thu 11: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
85.58g |
|
192.94g |
|
-
|
-
|
| Wed 10: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
85.61g |
|
194.96g |
|
-
|
-
|
| Tue 9: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
67.73g |
|
221.02g |
|
-
|
-
|
| Mon 8: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
92.18g |
|
172.10g |
|
-
|
-
|
| Sun 7: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
67.56g |
|
197.72g |
|
-
|
-
|
| Sat 6: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
65.97g |
|
202.35g |
|
-
|
-
|
| Fri 5: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
68.34g |
|
203.53g |
|
-
|
-
|
| Thu 4: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
91.69g |
|
129.70g |
|
-
|
-
|
| Wed 3: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
95.33g |
|
132.13g |
|
-
|
-
|
