| November 2017 |
| Mon 13: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
88.12g |
|
95.20g |
|
-
|
-
|
| Sun 12: |
281 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
12.39g |
|
31.67g |
|
2778*
|
 2497
|
| Sat 11: |
2322 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
115.07g |
|
188.01g |
|
2630*
|
308
|
| Fri 10: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
9.46g |
|
14.98g |
|
2603*
|
2429
|
| Thu 9: |
1975 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
94.30g |
|
145.06g |
|
2781*
|
806
|
| Wed 8: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.42g |
|
15.24g |
|
2788*
|
2714
|
| Tue 7: |
2285 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
101.16g |
|
91.38g |
|
2788*
|
503
|
| Mon 6: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
2821*
|
2804
|
| Sun 5: |
2140 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.56g |
|
57.75g |
|
130.33g |
|
2574*
|
434
|
| Sat 4: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.99g |
|
2.52g |
|
2694*
|
2676
|
| Fri 3: |
2257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
113.71g |
|
184.78g |
|
2847*
|
590
|
| Thu 2: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
2.99g |
|
3.89g |
|
2652*
|
2607
|
| Wed 1: |
2381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
136.00g |
|
148.45g |
|
2874*
|
493
|
| October 2017 |
| Tue 31: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
3.19g |
|
5.10g |
|
2655*
|
2603
|
| Mon 30: |
2279 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
105.39g |
|
168.28g |
|
2620*
|
341
|
| Sun 29: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
16.34g |
|
24.00g |
|
2611*
|
2311
|
| April 2016 |
| Fri 8: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
2.77g |
|
3.59g |
|
-
|
-
|
| Thu 7: |
2746 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
85.71g |
|
226.79g |
|
2679*
|
 67
|
| Wed 6: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.67g |
|
59.47g |
|
188.63g |
|
2081*
|
136
|
| Tue 5: |
2151 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
73.34g |
|
228.58g |
|
2683*
|
532
|
