| April 2016 |
| Mon 18: |
1833 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
109.75g |
|
197.39g |
|
-
|
-
|
| Mon 11: |
2150 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
174.68g |
|
204.66g |
|
-
|
-
|
| Sun 10: |
1534 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
76.89g |
|
175.10g |
|
-
|
-
|
| Wed 6: |
517 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
31.33g |
|
41.90g |
|
-
|
-
|
| Tue 5: |
2125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
109.77g |
|
217.35g |
|
-
|
-
|
| Mon 4: |
1015 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
61.79g |
|
93.67g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
1639 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
88.70g |
|
224.46g |
|
-
|
-
|
| Tue 29: |
1838 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
112.69g |
|
252.80g |
|
2160*
|
 322
|
| Thu 24: |
2992 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
157.30g |
|
193.65g |
|
206.10g |
|
2160*
|
 832
|
| Wed 23: |
1458 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
63.61g |
|
116.51g |
|
-
|
-
|
| Tue 22: |
1929 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
127.66g |
|
215.25g |
|
-
|
-
|
| Mon 21: |
3270 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
189.07g |
|
501.65g |
|
2160*
|
1110
|
| Sun 20: |
1844 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
167.92g |
|
221.69g |
|
-
|
-
|
| Sat 19: |
1468 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
83.16g |
|
169.73g |
|
1674*
|
206
|
| Fri 18: |
1944 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
103.33g |
|
244.26g |
|
2160*
|
216
|
