| July 2019 |
| Wed 3: |
1606 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
136.78g |
|
165.61g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
57.32g |
|
128.21g |
|
-
|
-
|
| Wed 20: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
69.41g |
|
118.65g |
|
-
|
-
|
| Tue 19: |
1278 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
70.54g |
|
128.00g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
667 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
78.60g |
|
36.26g |
|
-
|
-
|
| April 2016 |
| Fri 22: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
14.67g |
|
54.19g |
|
-
|
-
|
| Thu 21: |
1939 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
116.16g |
|
74.02g |
|
-
|
-
|
| Wed 20: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
80.94g |
|
118.91g |
|
-
|
-
|
| Tue 19: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
127.74g |
|
92.25g |
|
3209*
|
 1632
|
| Mon 18: |
1487 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
142.36g |
|
79.00g |
|
3228*
|
1741
|
| Sat 16: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
112.90g |
|
121.76g |
|
-
|
-
|
| Thu 14: |
904 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
64.77g |
|
61.86g |
|
-
|
-
|
| Wed 13: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
178.20g |
|
131.06g |
|
3220*
|
1333
|
| Tue 12: |
1469 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
160.19g |
|
117.02g |
|
3220*
|
1751
|
| Mon 11: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
103.76g |
|
95.70g |
|
3219*
|
2111
|
| Fri 8: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
10.81g |
|
61.94g |
|
-
|
-
|
| Thu 7: |
1068 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
78.85g |
|
124.23g |
|
3219*
|
2151
|
| Wed 6: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
133.72g |
|
150.67g |
|
3233*
|
1673
|
| Tue 5: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
130.95g |
|
122.17g |
|
3313*
|
1874
|
