| September 2024 |
| Fri 20: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
72.27g |
|
43.30g |
|
2243*
|
 1300
|
| Thu 19: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
79.37g |
|
128.16g |
|
2212*
|
1147
|
| Wed 18: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
82.47g |
|
136.94g |
|
1883*
|
346
|
| Tue 17: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
76.59g |
|
86.15g |
|
2116*
|
1009
|
| Mon 16: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
48.63g |
|
149.31g |
|
-
|
-
|
| Sun 15: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
40.59g |
|
136.17g |
|
-
|
-
|
| Sat 14: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
72.16g |
|
107.58g |
|
-
|
-
|
| Fri 13: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
76.93g |
|
183.17g |
|
-
|
-
|
| Thu 12: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
79.11g |
|
99.34g |
|
-
|
-
|
| Wed 11: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
71.40g |
|
99.03g |
|
-
|
-
|
| Tue 10: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
91.42g |
|
99.41g |
|
-
|
-
|
| Mon 9: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
50.94g |
|
172.32g |
|
1844*
|
633
|
| Sun 8: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
64.91g |
|
81.51g |
|
-
|
-
|
| Sat 7: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
39.67g |
|
131.66g |
|
-
|
-
|
| Fri 6: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
44.44g |
|
41.74g |
|
-
|
-
|
| Thu 5: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
57.88g |
|
58.81g |
|
2167*
|
1264
|
| Wed 4: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
45.96g |
|
55.88g |
|
-
|
-
|
| Tue 3: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
61.81g |
|
172.96g |
|
-
|
-
|
| Mon 2: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
59.16g |
|
75.45g |
|
2165*
|
1177
|
| Sun 1: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
42.74g |
|
64.18g |
|
-
|
-
|
