| October 2024 |
| Thu 17: |
526 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
44.21g |
|
36.16g |
|
-
|
-
|
| September 2024 |
| Thu 19: |
951 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
109.05g |
|
109.34g |
|
-
|
-
|
| Wed 18: |
1005 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
116.82g |
|
61.94g |
|
-
|
-
|
| Mon 16: |
1010 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
120.91g |
|
46.57g |
|
-
|
-
|
| Thu 12: |
1070 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
131.38g |
|
62.34g |
|
-
|
-
|
| Wed 11: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
119.24g |
|
43.65g |
|
-
|
-
|
| Tue 10: |
974 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
110.40g |
|
65.55g |
|
-
|
-
|
| Mon 9: |
1018 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
119.05g |
|
64.70g |
|
-
|
-
|
| Sun 8: |
502 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
28.39g |
|
33.27g |
|
-
|
-
|
| Fri 6: |
865 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
105.75g |
|
13.84g |
|
-
|
-
|
| Thu 5: |
1022 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
120.78g |
|
49.97g |
|
-
|
-
|
| Wed 4: |
894 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
104.96g |
|
59.66g |
|
-
|
-
|
| Tue 3: |
1011 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
118.29g |
|
56.97g |
|
-
|
-
|
| Mon 2: |
1099 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
123.10g |
|
78.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
216 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.40g |
|
31.80g |
|
-
|
-
|
| Fri 30: |
1004 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
127.66g |
|
12.94g |
|
-
|
-
|
| Thu 29: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
102.97g |
|
83.45g |
|
-
|
-
|
| Wed 28: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
86.95g |
|
46.15g |
|
-
|
-
|
| Tue 27: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
98.38g |
|
78.80g |
|
-
|
-
|
| Mon 26: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
96.45g |
|
72.06g |
|
-
|
-
|
